Salmon is a nutritious option for dinner because it contains protein and healthy omega-3 fatty acids. The salmon with cajun spices is delicious and simple to make. The salmon is prepared with a basic spice mixture and served atop a bed of creamy vegetable pasta. Vegetables like zucchini, yellow squash, and carrots are used in the pasta’s production. The whole family will enjoy this nutritious and tasty dish.
Cajun Spiced Salmon Over Creamy Vegetable Pasta
Ingredients
- 1 1/2 pounds of salmon filleted; 1 teaspoon of cajun seasoning; 1 tablespoon of olive oil; 8 ounces of pasta; 1 cup of frozen mixed vegetables; 1/2 cup of heavy cream; 1/4 cup of grated Parmesan cheese.
Instructions
- Put in a 400 degree Fahrenheit oven.
- Combine the smoked paprika, garlic powder, cayenne pepper, and salt in a small bowl.
- Apply the spice blend liberally to the salmon fillets.
- Roast the salmon for 12-15 minutes in a large baking dish or sheet pan.
- Pasta should be prepared in a pot of salted water in accordance with the directions on the package.
- The pasta should be drained and re-added to the pot.
- Mix the vegetables with the Alfredo sauce until everything is well coated.
- Place a serving of pasta on each person's plate, and then top with a portion of the salmon.
Techniques for Tasty Outcomes
You can control the flavor of your cajun-spiced salmon by following these guidelines. Use only the freshest salmon fillets possible. In a pinch, frozen salmon will do, but fresh is always preferable. Second, sprinkle on the cajun seasoning liberally.
For optimal flavor, make sure the salmon is completely covered in the spice mixture. Finally, the salmon should be cooked until it is opaque all the way through. Salmon can become dry and tough if overcooked, so it’s better to err on the side of caution. As a final step, don’t overlook the condiments. The final touches of this dish are a squeeze of lemon juice and a sprinkle of fresh parsley.
Different Takes on the Recipe
This dish can be altered in countless ways. Substitute another fish or even chicken if you prefer. The vegetables could be swapped out as well. Make do with what you’ve got or what’s in season. Different types of pasta work well with this dish.
Facts About Nutrition
This dish is a tasty and nutritious way to enjoy salmon. Protein, omega-3 fatty acids, and vitamins A and D are just a few of the many beneficial nutrients it contains. The salmon is nicely seasoned with cajun spices, and the creamy vegetable pasta makes for a satisfying and filling base.
Conclusion
Cajun-spiced salmon served over creamy vegetable pasta is a great way to sample a wide range of Cajun flavors. It’s delicious, quick and simple to prepare, and guaranteed to win over any and all taste testers. This recipe is perfect for when you need an impressive meal to serve guests or when you just want to try something new and delicious with your family.
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