In American Chinese restaurants, chicken lo mein is a common menu item. It has chicken, vegetables, and wheat noodles in a tasty sauce. Using this recipe, you can easily prepare this dish at home.
Traditional Chinese takeout staple chicken lo mein is simple enough to make at home. In this dish, tender chicken breast is paired with savoury vegetables like carrots, bell peppers, mushrooms, and snow peas. Among the ingredients for the sauce are oyster sauce, soy sauce, rice wine vinegar, and sesame oil. You can modify the proportions of the ingredients to suit your preferences. This dish can be made into a full meal by serving it over cooked lo mein noodles or rice.
Chicken and Vegetable lo Mein
Ingredients
- Half a pound of chicken breasts sliced thinly
- 1/2 head of broccoli florets removed
- 1/2 ounce of julienned red pepper
- 1 carrot peeled and cut into thin ribbons
- Noodles lo mein, four ounces
- Vegetable Oil 2 Tablespoons
- -Three minced garlic cloves
- The equivalent of a quarter cup of soy sauce
- Exclude 1 tbsp oyster sauce
- Sugar less than a tablespoon
- to taste salt and pepper
Instructions
- First, heat the oil in a large skillet or wok over medium heat. Chicken should be added and browned in 3 to 4 minutes.
- Then, after 2–3 minutes, add the vegetables and cook them until they are tender.
- Third, toss the noodles with the sauce to coat. Heat for 1-2 minutes, or until piping hot.
- If more sauce is desired, serve on the side.
Methods for Obtaining the Best Results
Marinating the chicken in a mixture of soy sauce, rice wine vinegar, and sesame oil for at least 30 minutes before cooking will impart extra flavour to your chicken and vegetable lo mein.
Second, if you want your stir-fry to taste like the kind you’d get at a Chinese restaurant, use oyster sauce.
The noodles should be al dente so that they don’t become mushy when tossed with the other ingredients, so be careful not to overcook them.
To avoid a watery mess in the wok, drain the noodles thoroughly before adding them.
5 Cook everything quickly and evenly by using a high heat when stir-frying.
Vegetables with longer cooking times (broccoli, carrots) should be added first, followed by those with shorter cooking times (snow peas, mushrooms) towards the end of cooking.
Recipe Modifications
Chicken and vegetable lo mein is a popular Chinese dish that has many iterations. Some chefs substitute bok choy or snow peas for the conventional vegetables. Some recipes call for chicken, while others call for pork or prawns. Others alter the flavour by adding things like garlic or ginger. The potential is enormous.
Lo Mein with Chicken and Vegetables Has Many Health Benefits
Lo Mein with Chicken and Vegetables is a Healthful Choice. To begin with, it’s a nutritious meal option. It contains numerous vitamins and nutrients necessary for good health. It’s low in calories, so it can aid in your efforts to stay at a healthy weight. This dish is so filling that it may even help you control your portion sizes at other meals.
Conclusion
Enjoy the flavours of Chinese food without leaving your house with this chicken and vegetable lo mein American take-out style recipe. It’s a simple meal that can be thrown together in a flash, making it ideal for both hectic weeknights and leisurely weekends. Crunchy vegetables and juicy chicken make for a satisfying meal. This delicious dish is perfect for date night or any night when you want to try something new for dinner.
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